#WeekendEscape
A Wellness Staycation at #Sher...

#WeekendEscape
A Wellness Staycation at #SheratonHongKongTungChungHotel🧘🏻‍♀️💆🏽‍♀️🛀🏾

With the upcoming HK Marathon in 7-week, being able to toggle back and forth between high alert🚨 high functional states and deep rest is definitely one of the key to performance💪🏽 I’m big believer in listening to my body and I’m grateful to be invited by Sheraton for their first launch of well-being staycation campaign. Every weekend in Sep, there’ll be sessions of running/HIIT and yoga😍

I enjoyed sitting at the infinite pool reading and journalling, following a Yoga class with my mind benefits from stillness 🧘🏻‍♀️ and most importantly..... the buffet breakfast really surprise me😎 ATHLETE MUST TRY🤞🏽

To me, the “TRI” in triathlon always stands for:
T for training
R for resting
&
I for imagination

I believe these three will def make a good athlete💪🏽It’s going to be an inspiring start into the week 😁

Sheraton Hong Kong Tung Chung Hotel
Sheraton Hong Kong Hotel & Towers
#TungChung #HongKong #Sheraton #SheratonHotels #CelebrateTheCommunity
#Athlete #Wellbeing #Wellness #Runner

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